516 McLeod Street. Click on the link for further information.
http://bytownhomes.ca/516mcleod.asp
Hello everyone,For those of you who were wondering what is going on with the Ottawa Real Estate market.Here is what CMHC has to say:Forecasting for 2009MLS Sales are expected to decrease by 4.3%New home construction starts are expected to decrease by 12.4%MLS prices are expected to increase by 3.6%Unemployment is expected to increase by 0.8%We are very lucky to be living in Ottawa! We are sheltered from some of the exterior elements that are seriously affecting other major cities through out the world.
If you have any questions with respect to the Real Estate Market in Ottawa or you would like to know what locations and type of housing is doing better than others, please feel free to ask away.
Todd
PROFESSIONAL PROFILE for July 2010
Adrian DeloreyAdventure Bootcamp and 180FITNESS
In September of last year I stumbled upon the Orleans Adventure Bootcamp while searching for an Ottawa fitness studio. After having done NOTHING (physical activity I mean) in a little over 10 yrs I decided to jump in!!! Some said I was crazy for working out 5 days a week but I wanted to give myself a good kick in the BUTT! To make a long story short, 11 months later I am now 34 lbs lighter and few dress sizes smaller. I have continued the Bootcamp for 3 days a week and have completely changed my nutrition habits (minus my occasional cheat LOL).
I'm so glad that I was introduced to Adrian Delorey and his amazing workouts! I have to admit that BOOTCAMP sounds much worse than it is. I'm not going to lie... I feel like I'm dying some days; but I go at my own pace... excel in certain areas and still need much improvement in others. A few months ago Adrian opened a new Ottawa fitness studio on Canotek Rd called 180FITNESS. Recently I've attended a Butt N' Gut class that I REALLY enjoyed. I can't wait to check it out further. If you're thinking it's time for a change.. this may be the right place for you :)
180o DEGREE FITNESS - Taking fitness in a new direction 5370 Canotek Rd - For more info call (613) 749-2267 OR visit www.180Fitness.ca
180o DEGREE FITNESS - Taking fitness in a new direction
For those serious about gaining strength, working hard to achieve a fantastic new body and adopting a healthier lifestyle, 180o FITNESS, a brand new Ottawa fitness studio, is dedicated to making better men and women and can help you reach those goals. At 180o FITNESS, the emphasis is placed on what the body is naturally made to do as well as to introduce people to a new level of training and conditioning: one they've never experienced before. Pain is gain as owner Adrian Delorey reverse engineers the way the world's top strongest athletes move and then with the help of his trainers, works it into a fitness program designed for maximum results.
Creator of Orleans and Kanata Adventure Bootcamp, a successful workout program with the most exciting exercise routines the fitness world has to offer, Delorey is dedicated to making an impact on people's lives. His camps were so positively received that he won two Peoples Choice Awards, and now has expanded these same winning workout philosophies to create 180o FITNESS training centre.
Clients can lose weight and get toned in the shortest time possible with 180o FITNESS classes which incorporate kettlebell, tabata and cardio kickboxing. At this Ottawa fitness studio, training methods match any and every skill set and fintess level. Personal and small group training is offered as well as corporate bootcamps and the popular Butt & Gutt classes throughout the week. In order to suit the schedules and needs of every client, 180o FITNESS has a variety of packages and memberships. Throw away your boring treadmill, get a killer workout and make a positive lifelong change at 180o FITNESS, where quality over quantity reigns supreme and fantastic results are within reach.
Live well!